Considerable research shows that those with more joy, laughter, and well-being in their life are more resilient, productive and effective at work, and they live more fulfilling lives. This session is designed to increase fun, creativity, and joy. It also distinguishes between long-term well-being and toxic positivity. Through stories, activities, and experimentation, participants will learn the research and strategies to increase happiness and well-being within themselves, within the library culture, and with others. You'll walk away with practical ideas for well-being in the workplace and in your own life.
Outcomes: After this workshop, participants will have:
• an increased knowledge of the research on positive psychology
• experiences with techniques proven to increase joy
• a plan to use techniques to increase joy and well-being in themselves
• Ideas for spreading these techniques in the library and the community
Creating More Joy & Resilience in the Library
$25 per person for 4+registrations
Sharon Morris fell in love with libraries at age eight. Her school librarian handed her the book that made her love reading. That initial spark has led to over 30 years of working in the library field, including children’s and teen services, outreach, collection development, and reference. She holds an MLIS and Ph.D. in Managerial Leadership in Libraries. Sharon led statewide initiatives at the Colorado State Library for more than 20 years, taught for MLIS programs, and offered keynotes, conference presentations, and workshops throughout the country. Her research and speaking topics include authentic leadership, research, management, communications, transformation, play, values, and insight. Sharon takes a learner-centered approach to webinars by inviting all participants to engage, reflect, and plan to apply what they learn.
